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International Flow Yoga and Yin Yoga restorative retreat

  • Ruim 14 jaar ervaring
  • Aantrekkelijke prijzen (vooral voor tantra)
  • Prachtige plek middenin de natuur
  • Grootschalig, maar zeker met een persoonlijke touch
  • Uitstekende faciliteiten (o.a. zwemvijver en sauna)

International Flow Yoga and Yin Yoga restorative retreat

Combiweek Creatief / Yoga / Tantra

23rd to 30st of August 2020

A very unique exclusive Yoga retreat in the gorgeously peaceful setting of the Sadhaka center in the heart of France. Highly experienced Yoga teachers Victoria Larsson (Berlin) and Victorien Colin (Paris) will nourish your whole being with exlusive Flow yoga and Yin yoga practice and meditations. Together with fresh plant-based food and lovely people, they will provide a solid framework for both presence and relaxation. For effortless effort.

Treat your self with daily Yoga

FLOW YOGA is an active, strengthening form of yoga where asanas or poses are joined together in little vignettes or flows, and where the body moves with the rhythm of the breath. Flow yoga is a heating practice.

YIN YOGA is a slow-paced, meditative form of yoga. Asanas or poses are held longer, and are often focused on the hips and lower back, and meant to stimulate the energy channels (known as nadis in yoga, meridians in Chinese medicine) in the body. Yin yoga is a cooling practice.

Sadhaka Tantra eyegazing slide

Yoga, a way of life

The present is called the present, because it’s a gift.
To be present, to fully be here now is to realise perfection. To allow the precious moment to unfold is to show up for life. So fleeting, so precious. All we ever really have is NOW, yet most of us drift away to fantasy lands past and future way too often.

The yoga lessons invite your to fully relax, be totally aware in the present moment and to go inwards. The meditations and exercises aim to be fully present in the here and now and to be in closer contact with your own inner core of pure light. This is achieved through a variety of meditations and the Flow and Yin Yoga. You experience first hand the strength of these two yoga forms together.

Some feedback from previous participants

A more than welcome deepening of my life. A good feeling. A very good feeling! (And a little muscle pain) Erik

What you create here is beautiful, pure. Thank you for letting me come home here in your yoga bubble. From here I continue my way – with the insights, the energy, the love in my backpack. Hilde

A breath of fresh air, yoga and consciousness on such a beautifull domain, surrounded and carried by love. I flourish. I feel great! Willem

Likely scedule

7:00 Morning meditation
7:30 Flow yoga
9:15 Breakfast
13:00 Lunch
17:30 Yin, restorative or yoga nidra
19:30 Dinner
21:30 Meditation

Sadhaka Tantra eyegazing slide

Who is this course for?

We’ll practice physically demanding flow yoga as well as yin and restorative yoga. The retreat is therefor not intended for absolute beginners.

Sadhaka inspireert om je creatief en spiritueel te ontplooien. Een unieke ervaring waar je nog lang met een glimlach aan terug denkt.

Chandra Patricia en Wim

Massage

You can book an individual massage for an even deeper experience. Prices and booking on the spot.

Dates

The retreat is held from arrival 4 pm on Sunday, August 23, to 10 am on August 30, 2020.

Extend your stay with a week prior or after the yoga retreat: the Combi week Hatha Yoga and Tantra and the Art of Tantric Touch. Full board stays are also possible.

Pictures International Flow Yoga and Yin Yoga restorative retreat

Foto's Cursus Tantra Sadhaka
Foto's Cursus Yoga en Meditatie
International Flow Yoga and Yin Yoga restorative retreat spreuk 1
Foto's Cursus Yoga en Meditatie
Foto's Cursus Yoga en Meditatie
International Flow Yoga and Yin Yoga restorative retreat spreuk
Foto's Cursus Tantra Sadhaka
Foto's Cursus Yoga en Meditatie
Yoga cursus Sadhaka

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